Primal Hash

I like white potatos and miss home fries, hashbrowns and hash. This recipe helps satisfiy that craving some.

1 large cooked sweet potato diced
2-3 strips bacon diced
(or similar portion of another meat like hamburger or ground turkey)
4 eggs over easy or any style you like
1/2 c diced onion (optional)

butter or oil if needed


Saute diced bacon until done to taste, remove from pan, leave some oil for cooking.
Add diced onion to pan, saute until soft.
(Add any spices now. Salt, pepper, cinnamon, cayenne, garlic powder. Just play around with it.)
Add diced sweet potato and bacon too, mix to coat with oil.

Flatten all gently into pan and cook until heated through or until crispy on bottom, flip and do the same on the other side.

Remove from pan and cook your eggs so the yolk is still a little runny.

Serve a portion of hash with 2 eggs on top. The soft yolks add moisture and create a yummy "sauce". Love it with hot sauce too.

Maked 2 servings