What A Difference A Year Makes

Today is my birthday.

My hands are shredded, my body is bruised, I didn’t reach my weight loss goal and to top it off I smell bad. Which should really bum me out, but I couldn’t be happier.

Why? Because last year at this time I was fat, miserable and frustrated and today I turned 39 years old and feel pretty awesome.

What was different this time? Instead of just promising, for the umpteenth time, I’d “get fit” by my next birthday, I took steps to make it happen. This time I had a realistic plan that included a fantastic group of like minded people. This time I had Crossfit.

Over the last year, I cleaned up my diet and leaned heavily on Coach Justin, my husband and my awesome friends whenever I struggled. They helped me stay on path through several plateaus, vacations and lots of holidays. Besides a diet overhaul, I worked my tail off!!!

I committed to working out three days a week and each time I stepped into the gym, I treated every workout, every minute; every drop of sweat as a gift. Not only did I expect the best from myself, but so did the people busting their butts around me. To see results was the reason I worked out, but the community was the reason I came back day after day and for that I am most grateful.

Before I get all teary, I’d like to say, “Thanks!!” to everyone for the support and inspiration. While I didn’t reach my goal this time around, I know I will and soon.
Here are some things I’ve learned about myself along the way:

I now “complain” my clothes are too loose rather than sob because I have “nothing to wear”.

I couldn’t care less about the latest diet book, pill or shake because I eat real food and it tastes great.

Food is no longer my enemy but a wonderful, guilt-free fuel that keeps my body in motion.

Fear is not an insurmountable roadblock but a speed bump to roll over on my way to better things.

And lastly, my beauty and strength are not defined by the cover of a fashion magazine.

Sincerely,
MM

PS: Here are my stats if you are interested, but the biggest gains I’ve made…they can’t be measured.

Now for some new goals………hmmm…………muscle ups anyone? :)

August 2009
Weight: 215
Bust: 47.00
Waist: 44.00
Hips: 46.00
Thigh: 26.00
Goal Loss: 50 lbs.

August 2010
Weight: 175
Bust: 39.50
Waist: 34.00
Hips: 39.50
Thigh: 24.25
Actual Loss: 40 lbs.